Right now, supporting mental health in our workplaces is more important than ever.
It has been a challenging and unsettling time for our community during the outbreak of COVID-19. Everyone is affected, and the changes to our way of life can take a heavy toll on our mental health, especially for those already living with a mental health condition.
We hope this collection of resources helps you with your own self-care, and puts you in the best possible position to help others who might need support at this time.
Resources for
everyone
Resources for
people leaders
Improving mental health and wellbeing in your workplace doesn’t need to be complicated.
“We have seen a positive impact since staff undertook SuperFriend’s training. People have started to connect. There’s been a shift towards a psychologically safe workplace culture – people understand that health and wellbeing is something that we are serious about. That’s it OK to ask for help and the importance of looking out for others.”
“Over 1000 of our members have attended the Retiring Well program. Previously, people didn’t give much consideration to the psychological aspects of retirement but this program gets people talking about it in their workplace and at home. It is really worthwhile. The feedback from members is always really positive: attendees talk about how interesting it was and that it’s great to see we’re not just looking at the financial side of retirement.”
“SuperFriend supported our specific training needs and objectives. They were really keen to understand our business, and were absolutely fantastic to work with – very supportive and engaging.”