Right now, supporting mental health in our workplaces is more important than ever.
It has been a challenging and unsettling time for our community during the outbreak of COVID-19. Everyone is affected, and the changes to our way of life can take a heavy toll on our mental health, especially for those already living with a mental health condition.
We hope this collection of resources helps you with your own self-care, and puts you in the best possible position to help others who might need support at this time.
Resources for
everyone
Resources for
people leaders
Improving mental health and wellbeing in your workplace doesn’t need to be complicated.
“We have seen a positive impact since staff undertook SuperFriend’s training. People have started to connect. There’s been a shift towards a psychologically safe workplace culture – people understand that health and wellbeing is something that we are serious about. That it’s ok to ask for help and the importance of looking out for others.”
“We chose SuperFriend because it was just really clear speaking to you both [Pippa and Mark] that you are people who are really genuine, really authentic, easy to talk to – you weren’t trying to bamboozle us with lots of fancy acronyms or language about things. You were truly listening, so it was really a two-way discussion. You genuinely wanted to understand our business, what was going on for us.”
“We are delighted with the results and they speak volumes. Of the targeted staff, 77% completed the course with 65% of the team stating that they had gained knowledge and better yet, 81% of people said that they intended to implement this knowledge.”