Contact - SuperFriend

National support numbers

Lifeline

For anyone experiencing a personal crisis or thinking about suicide.

Online counselling available at set times – see website for details

Phone support available 24/7 – call 13 11 14

Suicide Callback Service

Anyone aged 15+ years who is suicidal, caring for someone who is suicidal, bereaved by suicide, or a health professional supporting a suicidal individual

Access up to 6 x 1 hour telephone counselling sessions – call 1300 659 467

Online counselling available at set times – see website for details.

KIDS Helpline

Young people aged 5-25 years

Visit Website for chat or email counselling or call 1800 77 1800 (all available 24/7)

Mensline Australia

Men, all ages

Online & video counselling at set times – see website for details

Access up to 6 x 1 hour telephone counselling sessions – call 1300 78 99 78

Services also available in Arabic

13YARN

24/7 One-on-one crisis support with a life-trained Aboriginal and Torres Strait islander Crisis Supporter

Call on 139276 or visit www.13yarn.org.au for more details

Beyond Blue

Call: 1300 224 636

Webchat (3pm – midnight)

QLife

Call: 1800 184 527

Webchat (3pm – midnight)

Offers a range of free digital and telehealth support services for people over 18 years of age with complex mental health needs, and their family, friends and carers.

Support options include counselling, peer support, online groups and events, 24/7 community forums, and online information and resources.

Get support through the SANE website.