Workplace mental health articles

Farming is sometimes seen as a back-to-nature lifestyle, but the reality for many farmers is a complex mix of hard work, unpredictability, and pressure. Agriculture is laden with unique stressors, including economic instability, climate uncertainty, and the isolation that often accompanies rural life. Recognising the mental health challenges...

In recent years, mental health has come to the forefront of discussions around workplace wellbeing, yet despite growing awareness and changes in legislation, the stigma associated with mental health challenges persists. Ask most people, and they would say that we talk more about mental health than ever before. There is a shared language around it...

The 2023 McKinsey Women in the Workplace report reveals that women, particularly those in leadership, are leaving their jobs for more supportive environments. This trend highlights significant challenges women face, especially at the Manager and Director levels, where progress remains slow.

The next evolution in flexible working - "chronoworking". "As I sip on my coffee, I enjoy the peace of the house before the family awakens and the day fully begins. It is not light yet, and I consider going to the gym or for a walk, or meditating. But the reality is, that mornings are my best time to be creative. I am most efficient and energised...

Small businesses make up over 97% of workplaces in Australia. They are vital for their significant contributions - they drive employment opportunities across diverse sectors, create innovative ideas across many industries and hold global market competitiveness. They help to bolster local economies through supporting other businesses and suppliers,...

In the ‘busy’ world of workplaces, something seems to be missing – the incidental conversations that once filled the offices, morning coffees, break-out rooms, and water coolers. These seemingly trivial exchanges, often brushed aside as mere distractions, played a vital role in fostering creativity and driving innovation. However, in the time of...

Introducing Stephanie Thompson, SuperFriend's new Mental Health Advisor. Steph has been an advisor and thought leader in the mental health sector for over 10 years, supporting workplaces in creating mentally healthy work environments. What is your biggest driver for caring about workplace mental health? I started my career as a Social Worker,...

In recent years, the focus on workplace wellbeing has intensified, with companies worldwide investing in initiatives to promote a healthier workforce. However, a concerning trend has emerged which can cause more harm than good – wellbeing washing.