Workplace Training

Workplace Mental Health Essentials For All Staff Workshop

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About this workshop

Help support personal resilience and reduce stigma by increasing your workplace’s knowledge of mental health and wellbeing.

This workshop provides a comprehensive introduction to workplace mental health and wellbeing. Learn about mental health and wellbeing and the unique factors that can influence it, how to have a care conversation at work, and practical strategies for looking after your own mental health and wellbeing.

Learning outcomes

  • Understand the difference between mental health and mental illness
  • Gain awareness of common mental health conditions
  • Gain knowledge of the risk and protective factors that may influence mental health and wellbeing
  • Gain awareness of legal obligations in the workplace
  • Learn the basics of care conversations
  • Understand the importance of self-care
  • Know where to find further resources and support

Online or face-to-face


Max Participants
20 people per workshop

Starting from $2,000 per workshop for up to 20 participants*

*Partners – no charge within allocation, please contact us.

Not sure where to start? Our workplace mental health experts are here to help you.

Book a 15 minute chat