Resources

Peer Support Booklet

SuperFriend’s Peer Support Booklet provides practical suggestions to individuals for listening to and supporting work colleagues who may be experiencing issues with their mental health.

The communication skills and support strategies promoted in this booklet are important for employees at all levels of the organisation, in order to foster a thriving workplace culture.

This booklet contains:

  • an overview of what a mental illness is and how it can affect people
  • the role that stigma plays in mental health and how we can reduce this
  • why the workplace is an ideal environment to support people’s mental health and wellbeing
  • the steps you can take to support a colleague who may in need
  • what to do when someone wants to talk about their mental health.

To download the booklet, please provide a few details below.

Who is SuperFriend?

We design and deliver mental health initiatives that enable workplaces to thrive. Check out some of our solutions and resources.

Improving mental health and wellbeing in your workplace doesn’t need to be complicated.

Online training and courses

Training is one of the most impactful initiatives a workplace can do to create a thriving environment, by building mental health and wellbeing capability and confidence.

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Resources and toolkits

We do our own research and feed national insights into a range of best-practice workplace wellbeing resources and guides for organisations and individuals.

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Strategic support

Our experts are here to help you to navigate your organisation’s unique workplace wellbeing journey from end to end, including assessment, strategy and policy development.

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