Blog One of the great ironies of having amazing technology and social media at our fingertips is that we’re lonelier now  than ever before. In a 2018 study, the Australian Psychological Society reported that around half of us feel lonely at least [...]
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Blog Forging connections and relationships with the people around us is an essential part of maintaining our mental health. No matter the situation, the feelings of belonging and connection, as well as having positive interactions with others are vital. But what about [...]
Blog By Mark Leopold, Head of Policy And Strategic Alliances Building a bridge to effective mental health and suicide prevention. If a calamitous 2020 has shown us anything, it is the importance of compassion, community, and connection. They are the underlying foundations [...]
Blog We always celebrate mental health-related news; the more we talk about mental health and normalise it in our conversations – the better off we’ll all be! Victoria’s Royal Commission into Mental Health The Victorian Government’s Royal Commission into its Mental Health System [...]
Blog Connecting with others is an essential part of good mental health. Considering that we spend so much time working, building relationships and connecting with our colleagues it is vital to maintaining mental health. It’s much easier to feel in sync with [...]